yogini

#LetTheWheelsTurn

the yoga
Days 01 & 28
Day 01
DAY 28

 

 

Days 02-27

 

 

The “Let The Wheels Turn” yoga challenge hosted by @CYOGALAB on Instagram

Day28: #UrdhvaDhanurasana #wheel #backbend
Day27: #EkaPadaRajakapotasana in #Ustrasana #camel
Day26: #ViparitaSalabhasana variant #scorpion #inversion
Day25: #ParivrttaUtkatasana variant #sidechair
Day24: #EkaBhujaSwastikasanaI #shoulderstretch
Day23: #PadangusthaDhanurasana variant #highbow
Day22: #Paschimottanasana #forwardfold
Day21: #Samakonasana #transversalsplits
Day20: #EkaPadaRajakapotasanaI variant #pigeon
Day19: #PadangusthaDhanurasana variant/prep #bow
Day18: #TittibhasanaB variant/preparation #turtle
Day17: #ParsvaHalasana variant #plow
Day16: #EkaHastaUrdhvaDhanurasana #onearm #wheel
Day15: #Anuvittasana #standing #backbend
Day14: #SetuBandhasana variant #bridge #crown
Day13: #Natarajasana variant #dancer #highdancer
Day12: #Ustrasana variant #camel
Day11: #Visvamitrasana variant #twist
Day10: #Malasana variant #hipopener #sacralstretch
Day09: #ViparitaDandasana #forearm #backbend
Day08: #Hanumanasana #splits
Day07: #RackPose #shoulderopener
Day06: #Kapinjalasana entry #partridgepose
Day05: #Dhanurasana variant #highbow
Day04: #Padangusthasana variant #firehydrantpose
Day03: #Gomukhasana #shoulderstretch #asana
Day02: #Anjaneyasana #lunging #backbend
Day01: #UrdhvaDhanurasana #wheel

 

 

 

 

 

Surrender is an option

the yoga

Sometimes bending to the needs of others outranks the oft proclaimed valor of sticking to one’s beliefs. To know the difference between bending compassionately and holding steadfast requires practice. Unfortunately, most neither practice nor even know what they truly believe.

novyogabeginfyl